How to prevent falls in your Eau Claire home
Tripping on a power cord or slipping on a loose rug might seem harmless to many, but these mishaps can be devastating for seniors. Truth be told, falls are the leading cause of injury for residents over 65. If you are a senior or a family member watching over a loved one, discover how to prevent falls in your Eau Claire home, and see how innovative smart home features can boost safety.
Simple ways to prevent falls
Basic precautions will make a big difference in keeping you or a family member protected. With that being said, you also have to look at the bigger picture and evaluate any health conditions that could increase your fall risk.
- Inspect your home for hazards. Keep clothing, papers, boxes, and other assorted objects off the floor. Secure rugs. Ensure walkways are free of electrical cords.
- Install safety equipment. Standard home improvements like railings next to stairs and support bars in showers can make a noticeable difference. If you have steps, supplement your handrails with non-slip treads.
- Opt for sensible shoes. Flimsy slippers, sandals, heels, and old shoes with slippery soles raise the chance of falls. Find shoes that fit well with good support and non-slip soles.
Consult with your doctor
In addition to the basics like keeping items off your floors, you need to think about your health and get advice from a healthcare professional. Some medical conditions and prescriptions can make you more vulnerable to falls. Keep your normal healthcare appointments and vision tests, and ensure you understand the possible side effects of any new medicines.
Remaining active is also essential to maintain your balance, strength, and flexibility. Stay on a daily exercise regimen approved by your healthcare provider. While exercise is a must, you can also cut out extra activity and make life more convenient with a smart home.
Boost convenience and safety with a smart home
Getting up and down repeatedly to switch lights on or off, secure your door, or adjust your thermostat can be avoided. A smart home is able to help! Here’s what you can do:
- Remote access: Many modern smart homes are controlled by cell phone apps. You can secure your doors, adjust thermostat and light settings, and even arm your security system without leaving your chair.
- Voice commands: You don’t even have to use your phone! Sync your system to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control equipment like locks and lights.
- Home automation. Want to make life even simpler? You can set home automation actions and let your devices activate independently. Set a comprehensive scene at the end of the day and have your security arm, thermostat update, door secure, and lights lower on their own.
If the unthinkable happens and you fall, a medical alert that connects to your smart home monitoring team can be a lifesaver. A quick touch of a button can summon assistance fast at times when every second counts.
Stay safe in your Eau Claire home with Vivint
Reduce the risk of falling and increase your safety with a Vivint alarm system in Eau Claire. Smart home capabilities like voice commands and custom automation are ideal for seniors and others with mobility limitations. Add a medical pendant to your smart home and get immediate access to monitoring professionals during emergencies. Call (715) 419-6703 to build your system today.